What is Yoga

Yoga has been described auspiciously in Rishikesh. Yoga derives from the Sanskrit metal ‘Yuz’, which means personal consciousness or union of soul with universal consciousness or spirit. Although many people consider yoga to be only a physical exercise, where people bend, twist, stretch the body, yoga is a five thousand year old style of Indian knowledge. And adopt complex ways of breathing.

These are really only the most superficial aspects of this profound science revealing the infinite potential of the mind and soul of man, the meaning of yoga is far greater than all this. The complete essence of lifestyle has been imbibed in yoga science.


Its importance is explained in Rishikesh Naturopathy.
Yoga is not just exercise and posture. It is a spiritual height with emotional integration and a touch of mystic element, which gives you a glimpse of something beyond all imagination. “

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History of Yoga

According to the Yoga Rishikesh Naturopathy Center.
Yoga has been in circulation for more than ten thousand years. The earliest mention of contemplative tradition is found in the Nasadiya Sukta, the oldest living literature in the Rigveda.

This again brings us to the Indus-Saraswati civilization. Exactly from the same civilization, the Pashupati seal (coin) on which is a figure enshrined in yoga posture, which reflects the prevalence of yoga in that ancient period. Various physical exercises are mentioned.
In the Chandogya Upanishad, Pratyahara is mentioned in a sthava (Veda mantra) of Brihadaranyaka, the practice of pranayama.

However, even in the oldest Upanishad, Brihadaranyaka, the first mention probably comes in the Kathopanishad, about the present form of “yoga”, which has become part of yoga, it is included for the first time in the last eight sections of the story of Yajurveda.
Which is a main and important Upanishads. Yoga is seen here as a process of traveling within (inner) or developing consciousness.

Histrory of yoga

The famous dialogue, “Yoga Yajnavalkya“, which (described in the Brihadaranyaka Upanishad), mentions several breathing exercises, postures and cleansing of the body between Baba Yajnavalkya and the disciple Brahmavadi Gargi. Gargi also talks about yogasana in the Chandogya Upanishad.


Tweet: In the famous dialogue, “Yoga Yajnavalkya“, which contains several breathing exercises between Baba Yajnavalkya and the disciple Brahmanical Gargi, for body cleansing.

Yoga has gradually emerged as a concept and along with the Bhagavad-gītā, a detailed mention of yoga is found in the Shantiparva of the Mahabharata.

A group of ascetics mentioned in the Atharvaveda, by dialogue (sabha), emphasizes the physical posture that can develop as yogasana. It is also mentioned in the Samhita that rigorous physical conduct, meditation and penance were practiced by sages, mahatmas, various sages and saints in ancient times.

Yoga has been discussed as the ancient foundational formula of Hindu philosophy and is probably mentioned in the most elaborate Patanjali Yogasutra. In his second sutra, Patanjali defines yoga as:


More than twenty Upanishads and Yoga Vashishtas are available, including the Mahabharata and the Bhagavad-Gita, which have already been said to be about the yoga, the union of the mind with the supreme consciousness.

Types of Yoga

According to Rishikesh Naturopathy, yoga has been given some types, which is as follows
Yoga” encompasses a variety of applied practices and methods.

Gyan Yoga‘ or Philosophy
Karma Yoga‘ or Happier Karma Path
Bhakti Yoga’ or Path of Bhakti-bliss

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‘Gyan Yoga’ or Philosophy

According to Rishikesh Naturopathy, philosophical basis of Gyan Yoga
Philosophical foundation of Jnana Yoga – The philosophical foundation that Jnana Yoga incorporates into itself is that Brahma (Chaitanya) is the root element, the manifestation of it is the entire creation.
In this way, the realization of the original form, that is, the realization of Brahman, is the real feeling or real knowledge. And Gyan Yoga is the person who gives this feeling. Vivekananda clarifies Gyan Yoga, saying that soul is a circle whose circumference is everywhere and Brahma is a circle whose circumference is nowhere, you can get it all.


But whose center is nowhere but whose center is everywhere. This knowledge is real knowledge

Gyan yoga in rishikesh

‘Karma Yoga’ or Happier Karma Path

In Rishikesh, you can get the full attention of yoga, according to Rishikesh Naturopathy, Karmayog has been told in a very simple sabdo. The word Karma means “Kriya, Kama”.
Any mental or physical activity is called karma. The result of this work is also called karma. Thus the term also refers to the earthly law and principle of cause and effect.


Everything we do, say or think has an effect, which gives us full amount of returns at the right time. What we call ‘luck’ is the fruit of our earlier good deeds, it is according to this principle of result. And what we see as misfortune is the fruit of our earlier evil actions.


Our future events do not occur by chance, but they occur in real life only by the influence of our past and present actions. Thus our destiny (destiny) is predetermined only by our karma. Just as the target of an arrow (arrow) released from the bow is fixed, unless its path is changed or corrected by another event.
In the practice of “Yoga in daily life”, we can reduce and change the fruits of our actions and give meaningful direction to our destiny (future) through meaningful perception, wisdom and selfless service.

Bhakti Yoga’ or Path of Bhakti-Bliss

It is also necessary to have devotion for yoga, it is also considered a part of yoga.
You will get full experience in Rishikesh.
Bhakti and Yoga are Sanskrit words; Yoga means union or union; And Bhakti means divine love, love with Brahma, love with ultimate power.
Rishikesh can be a good place for you for Bhakti Yoga.

Devotion is not what we do or what we have – but what we are. And this is consciousness, knowledge of this is devotional yoga. Experience of the Supreme Consciousness and nothing else – I am different – the separation of this thing, forget it;
The obliteration of all the identity given by the world, the world, the meeting with that ultimate consciousness, the endless universal love, the interview, the experience every moment is really devotional yoga.


It is also described in Rishikesh Naturopathy.
Bhakti yoga is a vibrant feeling of harmony with God.


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